AlaStress: November 7 Session

📅 Event Schedule

Date: November 7, 2025
Time: 3:00 PM - 5:00 PM

📖 Description:

End off your week with an energizing Zumba session at the library’s reading area! Open to all employees and library users, this fun and engaging workout is designed to relieve stress, boost energy, and promote overall wellness. Whether you’re a beginner or an experienced dancer, this session will get your body moving to upbeat rhythms in a welcoming, supportive environment. Take a break from your routine, shake off tension, and connect with fellow participants while enjoying a lively fitness experience. Don’t forget to wear comfortable clothing and bring a water bottle. Join us and let music and movement rejuvenate your mind and body!