AlaStress: November 21 Session

📅 Event Schedule

Date: November 21, 2025
Time: 3:00 PM - 5:00 PM

📖 Description:

Get ready for another exciting Zumba – AlaStress session at the library! Open to employees and library users alike, this activity is designed to promote physical fitness, reduce stress, and lift your spirits through music and movement. The session encourages participants of all skill levels to join in, enjoy lively routines, and connect with the community in a friendly and motivating atmosphere. Moving to upbeat tracks, you’ll experience a fun cardio workout while improving coordination, flexibility, and overall wellness. Comfortable attire and a water bottle are recommended. Step in, dance, and let your worries melt away while boosting your energy for the rest of the day!