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Kaban ng Hiyas
Congressional Library

ARK Logo

Kaban ng Hiyas
Congressional Library

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Book Details

Book cover
Science

Forest Bathing

Author

Rene Denfeld

Call Number

PL 764032 3BGI3 6681 1989

Accession Number

61507pl

PUBLICATION YEAR

2007

Keywords

Shinrin-yoku, forest therapy, nature immersion, health benefits, wellbeing

Book Summary

explores the Japanese tradition of shinrin-yoku, a kind of forest therapy based on immersion in nature, and the various health and wellbeing benefits we can derive from it to live better, calmer lives.

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