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Kaban ng Hiyas
Congressional Library

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Kaban ng Hiyas
Congressional Library

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Book Details

Book cover
Personal Development

Hardwiring Happiness

Author

Terry Eagleton

Call Number

PL 209071 4Q5 4848 1994

Accession Number

53118pl

PUBLICATION YEAR

2023

Keywords

Neuroplasticity, Positivity, Brain, Happiness, Well-being

Book Summary

"Hardwiring Happiness" by Terry Eagleton explores the science of neuroplasticity and presents practical techniques for reshaping the brain to focus on positivity, ultimately enhancing one's overall happiness and well-being.

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