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Kaban ng Hiyas
Congressional Library

ARK Logo

Kaban ng Hiyas
Congressional Library

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Book Details

Book cover
health

Intuitive Eating

Author

John Piper

Call Number

PL 489653 8B8H 7442 2001

Accession Number

56727pl

PUBLICATION YEAR

2009

Keywords

Intuitive Eating, Hunger Cues, Diet Culture, Healthy Relationship, Body Signals

Book Summary

"Intuitive Eating" by John Piper explores the principles of honoring hunger, rejecting diet culture, and fostering a healthy relationship with food by listening to one's body's natural cues and signals.

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