ARK Logo

Kaban ng Hiyas
Congressional Library

ARK Logo

Kaban ng Hiyas
Congressional Library

Book Details

Book cover
Non-Fiction

Med Express V.12 Overcoming Weight Problem

Author

Call Number

PL615.535 M66 2005

Accession Number

824419pl

PUBLICATION YEAR

No Records

Keywords

Weight management, Nutrition, Exercise, Mental well-being, Holistic approach

Book Summary

"Med Express v.12: Overcoming Weight Problem" offers a comprehensive guide to tackling weight management issues through a combination of medical insights, practical strategies, and lifestyle adjustments. The book emphasizes a holistic approach, integrating nutrition, exercise, and mental well-being, while addressing common challenges and misconceptions about weight loss. With expert advice and real-life success stories, it aims to empower readers to achieve sustainable health goals.

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