Book Details

"Physical Education" by Carandang Jenifer Z. is a comprehensive guide that explores the fundamental principles and practices of physical education. The book covers a wide range of topics, including the importance of physical fitness, various exercise techniques, and the role of sports in promoting health and well-being. It provides educators with practical strategies for implementing effective physical education programs and emphasizes the development of lifelong fitness habits among students. Through detailed explanations and engaging activities, the book aims to inspire both teachers and students to prioritize physical activity as a key component of a healthy lifestyle.