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Kaban ng Hiyas
Congressional Library

ARK Logo

Kaban ng Hiyas
Congressional Library

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Book Details

Book cover
Personal Development

Real Change

Author

Jen Frederick

Call Number

KH839096.4KL 5981 2012

Accession Number

32969pl

PUBLICATION YEAR

2016

Keywords

Meditation, Empowerment, Transformation, Negative emotions, Determination

Book Summary

offers a way out of the burdening problems around the world that sometimes weigh on our spirit and make us feel powerless by presenting meditation practices that help us alleviate negative emotions and face these issues with determination and change them for the better.

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