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Kaban ng Hiyas
Congressional Library

ARK Logo

Kaban ng Hiyas
Congressional Library

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Book Details

Book cover
Science

The Blue Zones Solution

Author

James Craig Holte

Call Number

KH680072.YB 8774 2024

Accession Number

78482pl

PUBLICATION YEAR

2005

Keywords

Longevity, Centenarians, Lifestyle, Health, Mindset

Book Summary

shows you how to adopt the lifestyle and mindset practices of the healthiest, longest-living people on the planet from the five locations with the highest population of centenarians.

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