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Kaban ng Hiyas
Congressional Library

ARK Logo

Kaban ng Hiyas
Congressional Library

Book Details

Book cover
productivity

The Sleep Revolution

Author

Augusten Burroughs

Call Number

PL 240328 BF 4123 1982

Accession Number

74459kh

PUBLICATION YEAR

2016

Keywords

Sleep, Health, Productivity, Well-being, Strategies

Book Summary

In "The Sleep Revolution," Augusten Burroughs explores the transformative power of sleep, delving into its impact on health, productivity, and overall well-being while offering insights and strategies to achieve restful sleep in a fast-paced world.

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